Monthly Archives: July 2009

Rules to Achieve Goals From an ‘Ultraman’

Follow these rules from Rich Roll, winner of the Ultraman World Championships, to achieve your goals and change your habits. Continue reading

Posted in Goals, Habits, Happiness Goals, Productivity Goals | Tagged , , , , , , , , , , , , , , , , | 4 Comments

Inspiration From Afghanistan

As a sponsor for Women for Women International, I just received my first letter from my “sister” in Afghanistan. Find out what she said, and give me suggestions on questions to ask her. Continue reading

Posted in Goals, Happiness Goals, Life Lessons, Spiritual Goals, Volunteer and Service Goals | Tagged , , , , , , , | 8 Comments

How to Live Healthy for Cheap

A degenerate economy is no excuse to skimp on your diet and exercise habits. Get tips on how to eat healthy and work out for cheap. Continue reading

Posted in Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Going Green Goals, Habits | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 11 Comments