Category Archives: Goals

We’ve all got goals, it’s just a matter of achieving those goals. I’ll help keep you inspired along your journey and hope you’ll support me along mine.

The Breakfast Smoothie Recipe That Will Replace Your Morning Cup of Coffee

Get my breakfast smoothie recipe that will give you so much energy, you won’t need your morning cup of coffee. Also, find out why it gives you energy AND keeps you full all the way until lunch. Continue reading

Posted in Diet and Nutrition Goals, General Health Goals | Tagged , , , , , | 5 Comments

Back-to-School Time: Could You Use an Energy Boost?

Learn more about my first free teleclass on how to naturally improve your energy and help me ensure I make it as useful and educational as possible for you. Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Habits, Happiness Goals, Life Lessons, Productivity Goals, Stress Management Goals | Tagged , , , , , , , , , , , | Leave a comment

The ‘Wonder Drug’ You Need That Few Doctors Prescribe

If you knew something was available to help you reduce your risk of cancer, heart disease, diabetes, obesity, Alzheimer’s disease and a host of other illnesses, would you take it? Continue reading

Posted in Fitness and Exercise Goals, General Health Goals, Goals, Habits, Happiness Goals | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Get Paid to Be You: The Free Trailblazer Webinar

Do you want to know how to make a living from doing what you love? Jonathan Mead from Illuminated Mind is hosting a free webinar on how to do just that. Find out the details on this webinar so you can learn how to get paid to be you. Continue reading

Posted in Career Goals, Financial Goals, Freelance Work Goals, Goals, Happiness Goals | Tagged , , , , , , , | Leave a comment

My No-Dairy Diet Experiment (With Accompanying Hellacious Meal Plan)

See the results from my no-dairy diet experiment. Try it for yourself using my one-week meal plan to see how your body reacts to not having dairy. Continue reading

Posted in Career Goals, Diet and Nutrition Goals, General Health Goals, Goals, Happiness Goals | Tagged , , , , , , , , , , , , , , , , | 6 Comments

Go See the ‘Bodies’ Exhibit and Write a Thank-You Note to Your Body

Learn more about “Bodies, the Exhibition” and read my thank-you note to my body. What would a thank-you letter to your body look like? Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Life Lessons, Stress Management Goals | Tagged , , , , , , , , , , , , , , | Leave a comment

4 Nuggets of Wisdom From the Dalai Lama

Get the link to a webinar of the Dalai Lama speaking at the Center for Living Peace, and see my four favorite pieces of advice from him. Continue reading

Posted in Goals, Life Lessons, Spiritual Goals | Tagged , , , , , , , , , , | 2 Comments