Category Archives: Life Lessons

My hope is that you can gain the knowledge and wisdom these important and valuable life lessons taught me.

Back-to-School Time: Could You Use an Energy Boost?

Learn more about my first free teleclass on how to naturally improve your energy and help me ensure I make it as useful and educational as possible for you. Continue reading

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Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Habits, Happiness Goals, Life Lessons, Productivity Goals, Stress Management Goals | Tagged , , , , , , , , , , , | Leave a comment

Go See the ‘Bodies’ Exhibit and Write a Thank-You Note to Your Body

Learn more about “Bodies, the Exhibition” and read my thank-you note to my body. What would a thank-you letter to your body look like? Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Life Lessons, Stress Management Goals | Tagged , , , , , , , , , , , , , , | Leave a comment

4 Nuggets of Wisdom From the Dalai Lama

Get the link to a webinar of the Dalai Lama speaking at the Center for Living Peace, and see my four favorite pieces of advice from him. Continue reading

Posted in Goals, Life Lessons, Spiritual Goals | Tagged , , , , , , , , , , | 2 Comments

Lessons Learned From Producing the V-Day San Clemente 2011 Benefit Performances of ‘The Vagina Monologues’

Producing the V-Day San Clemente 2011 benefit performances of “The Vagina Monologues” was an incredible journey. See what obstacles I faced and lessons I learned along the way. Continue reading

Posted in Goals, Happiness Goals, Life Lessons, Volunteer and Service Goals, World Improvement Goals | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

6 Ways to Make Valentine‚Äôs Day Last All Year Long

Learn the secrets to maintain a healthy, romantic relationship. Continue reading

Posted in Freelance Work Goals, Goals, Habits, Life Lessons, Patch, Relationship Goals | Tagged , , , , , , , , | Leave a comment

4 Essential Elements for a Healthy Relationship

Check out the fourth and final post on my series about domestic violence and abusive relationships. Rather than focus on unhealthy relationships, I use this post to share the four foundations for healthy relationships. Continue reading

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Abusive Relationships: Why She Stays and How You Can Help Her Leave

Abusive and unhealthy relationships can be difficult to understand. Find out what makes women stay, how you can help them leave, and where they can go for help. Continue reading

Posted in Life Lessons, Relationship Goals | Tagged , , , , , , , , , , , , , , , | 3 Comments