Category Archives: Patch

6 Ways to Make Valentine’s Day Last All Year Long

Learn the secrets to maintain a healthy, romantic relationship. Continue reading

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Kung Fu and Back Rubs: The Art of Massage

Learn about the different types of massages and how they can relieve tension and stress, headaches and even help treat the common cold. Continue reading

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Hangin’ Tough

Read my latest column on San Clemente Patch and find out how a TRX suspension training class works. Continue reading

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Why We’re So Tired

See what I’ve been up to along with an excerpt from my latest column on San Clemente Patch. Continue reading

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