Tag Archives: diet and nutrition goals

My No-Dairy Diet Experiment (With Accompanying Hellacious Meal Plan)

See the results from my no-dairy diet experiment. Try it for yourself using my one-week meal plan to see how your body reacts to not having dairy. Continue reading

Posted in Career Goals, Diet and Nutrition Goals, General Health Goals, Goals, Happiness Goals | Tagged , , , , , , , , , , , , , , , , | 6 Comments

Reinstate Healthy Habits

Did the lazy summer days catch up with you? Too much eating, drinking, and celebrating? Me too. Find out what I’m doing to get back into my healthy habits groove, including this week’s exercise and meal plan. Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Habits | Tagged , , , , , , , , , , , | Leave a comment

Mid-Year Goal Review

Find out how I’m doing on my goals for 2010, and tell me about your progress toward your goals for the year. Continue reading

Posted in Career Goals, Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, General Health Goals, Goals, Happiness Goals, Home Goals, Productivity Goals, Relationship Goals, Spiritual Goals, Stress Management Goals, Volunteer and Service Goals, Writing Goals | Tagged , , , , , , , , , , , | Leave a comment