Tag Archives: gym classes

Reinstate Healthy Habits

Did the lazy summer days catch up with you? Too much eating, drinking, and celebrating? Me too. Find out what I’m doing to get back into my healthy habits groove, including this week’s exercise and meal plan. Continue reading

Advertisements
Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Habits | Tagged , , , , , , , , , , , | Leave a comment

Wait, So Exercise Won’t Make Me Lose Weight?

Find out why going to gym classes might actually hold you back from losing weight. Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, Goals, Habits | Tagged , , , , , , , , , , , , | 4 Comments

How to Live Healthy for Cheap

A degenerate economy is no excuse to skimp on your diet and exercise habits. Get tips on how to eat healthy and work out for cheap. Continue reading

Posted in Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Going Green Goals, Habits | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 11 Comments

Holy Crap! The Sleep Diet Might Be Real!

I’m eating more, drinking more, and exercising less. Could more sleep really be the only thing holding me back from weight gain? Could the sleep diet be real? Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, Habits, Happiness Goals | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Freelance Work Alert

See where my freelance work just got published today. Continue reading

Posted in Fitness and Exercise Goals, Freelance Work Goals, Goals, Wedding Goals | Tagged , , , , , , , , , | 9 Comments

Fear: Your Goals’ Best Ally or Worst Enemy?

Read one man’s inspiring story of how fear helped him achieve his ultimate goal. Continue reading

Posted in Fitness and Exercise Goals, Goals, Wedding Goals | Tagged , , , , , | 1 Comment

My Newly-Discovered Secret to Save Big on Wedding Essentials

Find out where I just found the best website for cheap wedding essentials. Continue reading

Posted in Fitness and Exercise Goals, Habits, Wedding Goals | Tagged , , , , , , , , , , | 4 Comments