Tag Archives: health

Go See the ‘Bodies’ Exhibit and Write a Thank-You Note to Your Body

Learn more about “Bodies, the Exhibition” and read my thank-you note to my body. What would a thank-you letter to your body look like? Continue reading

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Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Life Lessons, Stress Management Goals | Tagged , , , , , , , , , , , , , , | Leave a comment

Are Your Priorities in Line With Your Goals?

Setting priorities and sticking to them can help you achieve your life goals, but are you truly following your priorities in the first place? Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, Goals, Habits, Happiness Goals, Life Lessons, Productivity Goals, Relationship Goals, Spiritual Goals, Stress Management Goals, Volunteer and Service Goals, Writing Goals | Tagged , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Rules to Achieve Goals From an ‘Ultraman’

Follow these rules from Rich Roll, winner of the Ultraman World Championships, to achieve your goals and change your habits. Continue reading

Posted in Goals, Habits, Happiness Goals, Productivity Goals | Tagged , , , , , , , , , , , , , , , , | 4 Comments

How to Live Healthy for Cheap

A degenerate economy is no excuse to skimp on your diet and exercise habits. Get tips on how to eat healthy and work out for cheap. Continue reading

Posted in Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Going Green Goals, Habits | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 11 Comments