Tag Archives: Pilates

How to Live Healthy for Cheap

A degenerate economy is no excuse to skimp on your diet and exercise habits. Get tips on how to eat healthy and work out for cheap. Continue reading

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Posted in Diet and Nutrition Goals, Financial Goals, Fitness and Exercise Goals, Goals, Going Green Goals, Habits | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 11 Comments

Holy Crap! The Sleep Diet Might Be Real!

I’m eating more, drinking more, and exercising less. Could more sleep really be the only thing holding me back from weight gain? Could the sleep diet be real? Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, Habits, Happiness Goals | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments