Tag Archives: respect

Go See the ‘Bodies’ Exhibit and Write a Thank-You Note to Your Body

Learn more about “Bodies, the Exhibition” and read my thank-you note to my body. What would a thank-you letter to your body look like? Continue reading

Posted in Diet and Nutrition Goals, Fitness and Exercise Goals, General Health Goals, Goals, Life Lessons, Stress Management Goals | Tagged , , , , , , , , , , , , , , | Leave a comment

4 Essential Elements for a Healthy Relationship

Check out the fourth and final post on my series about domestic violence and abusive relationships. Rather than focus on unhealthy relationships, I use this post to share the four foundations for healthy relationships. Continue reading

Posted in Life Lessons, Relationship Goals | Tagged , , , , , , , , , , | Leave a comment